Your Trainer

Alex Casimir is a Certified Personal Trainer. He graduated from the National Personal Training Institute (NPTI) in 2007 and holds certificates in the following from NPTI.

• Master Trainer

• Kettlebell Instructor

• Bootcamp Instructor

• Basic Nutrition

Alex previously worked as a Personal Trainer at the Prince Georges Community Center and Planet Fitness Center in Hyattsville, MD. He is currently pursuing a Bachelor’s Degree in Basic Health Care and Sociology, and hopes to use that knowledge to spread and improve health and wellness.

Alex was inspired to join the fitness industry after reflecting on the value and lessons he learned through working as a Personal Trainer. He defines his sessions as simple, challenging, and efficient with an emphasis on proper form and mobility. His approach to training relies heavily on the fundamentals of Functional Training, incorporating movements from the activities of daily life that are unique to each individual. He aims to be adaptable with his programming to help find the types of exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve goals.

He believes in finding routines that incorporate cardiovascular and strength training, and emphasize the importance of flexibility, balance and proper nutrition for total physical wellness. Most importantly, he strives to provide clients with a positive and satisfying experience that inspire reassurance in their personal ability to fulfill their health and nutrition goals.

His favorite client is anyone with a goal and a willingness to work towards it!